Category Archives: Better Food Choices

Sugar-Free. Why, When and How for Kids. RECIPES. FRI. 1pm ET. W4WNradio

When you see Sugar-Free on a label, is that a good thing?  Are Sugar-Free foods really sugar free? What naturally Sugar-Free foods are ones your kids will want to eat?  How do you make sweets sugar-free and still have them taste good… or can you?  Why even bother?  The good news is we have answers
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Meatless Monday Menus – Recipes! FRI. 1pm ET, W4WN

There is a new food phenomenon, Meatless Monday.  Sounds like a great idea – but is it really?  What do you serve without meat, especially for dinner?  And, does this mean you are to fill plates with pasta or rice?  Where do you find foods filled with protein needed by growing active children?  To answer these
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