Monthly Archives: June 2014

In The Flow

Have you ever run into a problem you just can't seem to overcome? Do you wish you could just stop struggling and move on to a more peaceful life? Join Dr Jo Anne White, host of Power Your Life, and her guest Heidi Cowie as they chat about how to stop struggling and start enjoying
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Menu: Feed a Family of 4 on $126 a Week! – RECIPES! Fri. 1pm ET on W4WN radio

It can be done.  For just $124.06 to be exact, our guest, Stacey, shopped for healthy foods she could feed a family of four for under the shoe-string budget she was given.  She walked the aisles looking for nutritious foods she could afford.  How did she do it?  Where did she shop?  What menu did she
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The END of Dieting. Dr. Joel Furhman, TODAY 1pm ET on W4WN radio

  THE END OF DIETING! Our guest for this week’s show, Dr. Joel Fuhrman (Board Certified Family Physician), has declared it is time for The End of Dieting and he means it. His reasons range from “temporary begets temporary” to “foods high in nutrient density are more satisfying than those high in calories.” He adds
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