Category Archives: healthy food tips

Protecting Kids From Kitchen Chemicals. Wed. 1pm ET on W4WN radio

How many chemicals are sitting under your sink?  What do you use to wash your counter tops, stove top, oven, sinks, cutting board, dishes, pots and pans?  No doubt, you are trying so hard to keep everything clean and sanitized. Odds are, you have a kitchen laced with unhealthy chemicals.  Our guest, Leslie Reichert, “The
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Feed Your Child’s Brain for Success! RECIPES. Wednesday. 1pm ET on W4WN radio

From the moment of conception and for the rest of their lives, children’s brains are shaped by the nutrients fed to them.  That means what you, mom, eat during pregnancy and what they eat from birth determines the health of their brain. If you want to know what are the best for success brain
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Meatless Monday Menus! RECIPES. Fri. 1pm ET

There is a new food phenomenon, Meatless Monday. Sounds like a great idea – but is it really? What do you serve without meat, especially for dinner? And, does this mean you are to fill plates with pasta or rice? Where do you find foods filled with protein needed by growing active children? To answer these
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