Category Archives: Better Food Choices

Avoid Food Addictions for Your Kids. RECIPES. FRIDAY. 1pm ET on W4WN radio

Food Addiction is real.  And, it is preventable.  Unfortunately, too many children and adults are addicted to foods that are causing a reaction, directed by the brain, that drives too many children and adult to be overweight and subject to disease.  The good news it is simple to avoid food addictions all together.  You can
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Food Network Star Finalist Cooks for Food Allergies. TODAY, 1pm on W4WN radio

Food Allergies are found in most families these days.  Even if you don’t have any in yours, odds are, your friends, and especially their children, have a food they cannot eat. Be it Dairy, Nut, Seafood, Soy, Eggs, Wheat or even citrus and cinnamon, these food allergens make it challenging to serve one meal
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Top 10 Questions Moms Want Answered About Feeding Their Kids! RECIPES. Friday. 1pm ET on W4WN radio

All year long co host Carolina Jantac RD (Kid Kritics Approved) and I field questions from moms about how to feed their kids healthy foods they will eat.  Whether we are in the school car line, at a grocery store or playground, at church or communicating on the internet or this radio show, moms turn
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