Category Archives: Health & Wellness

Proven. Junk Food Limits Children… leads to disease. Wed. 1pm ET

Have you thought about the impact the food you give your children has on their brain development, IQ, academic performance, and their childhood, teenage and adult health?  Now we know what they are fed as babies, toddlers and children does shape the rest of their lives. Find out what studies have proven.  Learn what junk
Read more

Meatless Monday Menus! RECIPES. Fri. 1pm ET

There is a new food phenomenon, Meatless Monday. Sounds like a great idea – but is it really? What do you serve without meat, especially for dinner? And, does this mean you are to fill plates with pasta or rice? Where do you find foods filled with protein needed by growing active children? To answer these
Read more

The Perils of People Pleasing and Personal Branding

Are you a people pleaser and longing to shift?  Ready to boost your personal brand for more success?   Cheryl Rice is a leadership and life coach, professional speaker, and author. Her new book, Where Have I Been All My Life? is a quintessential read for anyone struggling with feelings of unworthiness, loss, or longing.
Read more