Category Archives: recipes

Fuel Your Kid’s Sports Dreams! RECIPES. FRIDAY. 1pm ET on W4WN

If you have kids who love to run, bike or sing, jump, swim, skate or play any other sport, this show is for you!  We’ll cover how to feed their lungs, muscles and more, for optimum performance. Our sports nutrition expert guest, Nancy Clark, RDN, is a highly regarded nutrition advisor for both professional
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Healing Meals. RECIPES. SUNDAY. 1pm on W4WN radio

Most of us have faced the struggle of how to feed a child back to health who is sick with the flu or a cold.  Some have dealt with nursing loved ones who have had ear infections, stomach bugs, chickenpox or bronchiolitis.  Now, too many are now facing the difficult challenge of how to feed
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Protecting Kids from Chemicals in Your Kitchen. Clean Green Recipes! FRIDAY. 1pm ET on W4WN radio

How many chemicals are sitting under your sink?  What do you use to wash your counter tops, stove top, oven, sinks, cutting board, dishes, pots and pans?  No doubt, you are trying so hard to keep everything clean and sanitized. Odds are, you have a kitchen laced with unhealthy chemicals.  Our guest, Leslie Reichert, “The
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