Category Archives: healthy recipes for kids

5 Healthy Comfort Foods for Kids! RECIPES. WEd. 1pm ET

What is comfort food? We all have our definition and favorites.  Some give us mental comfort but have no physical benefits.  Others give us that warm and fuzzy feeling and are positively nutrient packed.  Our guest, Tracee, RDN (Real Food Moms, Chef and Author) has her list of healthy comfort foods kids love.  Together with
Read more

Avoid Food Addictions for Your Kids. RECIPES. Fri. 1pm ET on

Food Addiction is real. And, it is preventable. Unfortunately, too many children and adults are addicted to foods that are causing a reaction, directed by the brain, that drives too many children and adult to be overweight and subject to disease. The good news it is simple to avoid food addictions all together. You can
Read more

Try It. You’ll Like It! RECIPES. FRIDAY. 1pm ET

What do your kids say to you when you serve them a rice dish with something green in it, or, hand them a plate with a new vegetable, such as cauliflower? I can hear it now, “I don’t like it.” Then what do you say? “Try it, you’ll like it!”  Instantly, they look
Read more