Category Archives: healthy menus

Meatless Monday Menus – Recipes! FRI. 1pm ET, W4WN

There is a new food phenomenon, Meatless Monday.  Sounds like a great idea – but is it really?  What do you serve without meat, especially for dinner?  And, does this mean you are to fill plates with pasta or rice?  Where do you find foods filled with protein needed by growing active children?  To answer these
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Healthy Weight for Children – Recipes! FRIDAY.1pm ET – W4WN

Are you worried about your child’s weight?  Have you been told he or she is overweight or obese?  How do you even begin to approach this issue?  Which healthy foods will your kids eat?  Are you overwhelmed and confused about this?  You’re not alone.  Our team of Registered Dietitians from the Kid Kritics
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GMO OMG – The Truth You Need to Hear! SUNDAY, 1pm ET (W4WN radio)

How confused are you about GMO (Genetically Modified Organisms)? Are you clear on what they have to do with the food you eat, the food you serve your family? Are you frustrated with more bad food news? Don’t feel alone. We are here to give you a clear understanding of what GMO means and
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