Category Archives: healthy menus

Sugar-Free. Why, When and How for Kids. RECIPES. FRI. 1pm ET. W4WNradio

When you see Sugar-Free on a label, is that a good thing?  Are Sugar-Free foods really sugar free? What naturally Sugar-Free foods are ones your kids will want to eat?  How do you make sweets sugar-free and still have them taste good… or can you?  Why even bother?  The good news is we have answers
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Feed Your Child’s Brain with Music! Wed. 1pm ET (Totally Entertaining!)

Can music really feed your child’s brain?  Would rap qualify or just Beethoven?  Are those music lessons really worth it? If so, when should they begin?  Are there foods that specifically help children musically?  Our guest, Graham Hepburn, former concert pianist and thus a talented performer, educator, and entertainer, has had invaluable experience in
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A Mom’s Journey from Fake to Real Food for Kids! RECIPES. TODAY. 1pm ET W4WN radio

  It’s REAL simple.  Since your kids are real, feed them REAL food. But how, you ask?  Our guest, Angelle Batten, MEd, Family Wellness Coach, has the answer.  After struggling with stomach aches, fatigue, depression and bad PMS, she began her real food journey by walking away from fake ones. She had to toss out
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