Category Archives: healthy food tips

Try It. You’ll Like It. RECIPES! Friday. 1pm ET, W4WN

What do your kids say to you when you serve them a rice dish with something green in it, or, hand them a plate with a new vegetable, such as cauliflower? I can hear it now, “I don’t like it.” Then what do you say? “Try it, you’ll like it!”  Instantly, they look
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Meatless Monday Menus – Recipes! FRI. 1pm ET, W4WN

There is a new food phenomenon, Meatless Monday.  Sounds like a great idea – but is it really?  What do you serve without meat, especially for dinner?  And, does this mean you are to fill plates with pasta or rice?  Where do you find foods filled with protein needed by growing active children?  To answer these
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Healthy Weight for Children – Recipes! FRIDAY.1pm ET – W4WN

Are you worried about your child’s weight?  Have you been told he or she is overweight or obese?  How do you even begin to approach this issue?  Which healthy foods will your kids eat?  Are you overwhelmed and confused about this?  You’re not alone.  Our team of Registered Dietitians from the Kid Kritics
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