Category Archives: grandmothers

Savvy Solutions for Children Who Challenge Us! FRIDAY. 1pm ET on W4WN radio

All children challenge authority – they are simply trying to grow up.  How we handle these challenges from the very beginning sets the stage for what we will face as they move into the tween and teenager years.  This includes the common battle over food choices.  Our guest, Dr. Beth Onufrak (drbethkids.com) is a Clinical
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Fuel Your Kid’s Sports Dreams! RECIPES. FRIDAY. 1pm ET on W4WN

If you have kids who love to run, bike or sing, jump, swim, skate or play any other sport, this show is for you!  We’ll cover how to feed their lungs, muscles and more, for optimum performance. Our sports nutrition expert guest, Nancy Clark, RDN, is a highly regarded nutrition advisor for both professional
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Turn Your Kids on to Healthy Food with Easy Food Art! RECIPES. FRIDAY. 1pm ET

Turning your kitchen into a food art studio is fun and delicious! It’s your way to engage your children to enjoy healthy real fresh foods that will help them to become the best they can be.  Guest, Catherine McCord, cookbook author, and mother of two is often seen on television food shows.  She is
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