What is comfort food? We all have our definition and favorites. Some give us mental comfort but have no physical benefits. Others give us that warm and fuzzy feeling and are positively nutrient packed. Our guest, Tracee, RDN (Real Food Moms, Chef and Author) has her list of healthy comfort foods kids love. Together with
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Category Archives: delicous healthy meals
Kids with Weight Issues. Solutions and Recipes. FRIDAY. 1pm ET. on W4WN radio
In 2010, more than a third of children, teens too, were overweight and obese. Since then this number has increased. Thus, odds are, you know of some, whether or not they are in your family. Our guest, Lauren Harris-Pincus, RDN (NutritionBabes and Family Food Experts) was an obese child. You would gasp as this truth if
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Avoid Food Addictions for Your Kids. RECIPES. FRIDAY. 1pm ET on W4WN radio
Food Addiction is real. And, it is preventable. Unfortunately, too many children and adults are addicted to foods that are causing a reaction, directed by the brain, that drives too many children and adult to be overweight and subject to disease. The good news it is simple to avoid food addictions all together. You can
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