Category Archives: dads

5 Healthy Comfort Foods Kids Love! RECIPES. FRIDAY. 1pm ET on W4WN radio

What is comfort food? We all have our definition and favorites.  Some give us mental comfort but have no physical benefits.  Others give us that warm and fuzzy feeling and are positively nutrient packed.  Our guest, Tracee, RDN (Real Food Moms, Chef and Author) has her list of healthy comfort foods kids love.  Together with
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Avoid Food Addictions for Your Kids. RECIPES. FRIDAY. 1pm ET on W4WN radio

Food Addiction is real.  And, it is preventable.  Unfortunately, too many children and adults are addicted to foods that are causing a reaction, directed by the brain, that drives too many children and adult to be overweight and subject to disease.  The good news it is simple to avoid food addictions all together.  You can
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Food Network Star Finalist Cooks for Food Allergies. TODAY, 1pm on W4WN radio

Food Allergies are found in most families these days.  Even if you don’t have any in yours, odds are, your friends, and especially their children, have a food they cannot eat. Be it Dairy, Nut, Seafood, Soy, Eggs, Wheat or even citrus and cinnamon, these food allergens make it challenging to serve one meal
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