Category Archives: Carolina Jantac RD

Menu: Feed a Family of 4 on $126 a Week! – RECIPES! FRIDAY. 1pm ET. W4WN

It can be done.  For just $124.06 to be exact, our guest, Stacey, shopped for healthy foods she could feed a family of four for under the shoe-string budget she was given.  She walked the aisles looking for nutritious foods she could afford.  How did she do it?  Where did she shop?  What menu did she
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Try It. You’ll Like It. RECIPES! Friday. 1pm ET, W4WN

What do your kids say to you when you serve them a rice dish with something green in it, or, hand them a plate with a new vegetable, such as cauliflower? I can hear it now, “I don’t like it.” Then what do you say? “Try it, you’ll like it!”  Instantly, they look
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Healthy Weight for Children – Recipes! FRIDAY.1pm ET – W4WN

Are you worried about your child’s weight?  Have you been told he or she is overweight or obese?  How do you even begin to approach this issue?  Which healthy foods will your kids eat?  Are you overwhelmed and confused about this?  You’re not alone.  Our team of Registered Dietitians from the Kid Kritics
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