While there are certainly health benefits to be gained from taking high quality vitamin and mineral supplements, the real question is: How can we get all of those important vitamins and minerals found in a multivitamin in our diet? Food is our primary source of vitamins and minerals, especially when we are paying attention to
Read more
Category Archives: W4HC Live Radio Shows
GREEN GRILLING. Scrumptious Healthy for You and Our Planet Tips & Recipes. TODAY, 1pm, ET. TOMORROW!
Here’s the best New Way to buy and grill delicious food! Plus you’ll protect both our earth and your health! Joining me to welcome our guest will be co-host, Dr. Heather Manley, Naturopathic Physician and author of the Human Body Detectives series. We are both looking forward to introducing you to Alexandra Zissu,
Read more
Grilling Marinades. Salsa Too! RECIPES. Sunday. 1pm ET. Save the Date
Men love to grill and we love it when they do - keeps the cooking out of the kitchen! Word on the street is that men love to use marinades on their favorite meat and fish – even vegetables. It makes them look like real chefs! They also like to bring on the Salsa! Our Real
Read more