Everyone loves to be recognized for their good work, but do you know that encouragement at a young age can change lives?
Join Dr Jo Anne White, host of Power Your Life, and her guest Helice “Sparky” Bridges as they chat about how“Who I Am Makes A Difference”.
Helice “Sparky” Bridges is a renowned
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Recent Posts by Talk 4 Media
Cooking with Olive Oil! RECIPES. Thurs. 1pm ET on W4WN radio
What do you get when you combine Greek heritage with California fresh produce? Mouth-watering, nutrient-powered recipes made with the olive oil! If you are interested in the history of this liquid gold (8th millennium BC), how it’s produced, the way to choose quality, and of course, how to use it for cooking, this show
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Fresh Food Power! RECIPES. Sunday, 1pm on W4WN radio
Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be healthy, fill
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