Category Archives: recipes

Super Snacks for Super Heroes – Our Kids! RECIPES. Friday 1pm ET on W4WN radio

Looking for new snack ideas, healthy ones kids love?  Guest, Nicole Monson, RD from Super Healthy Kids, will join our Co-Host Carolina Jantac RD (Kid Kritics Approved) and me to give you a list of super healthy snacks along with some great recipes! Join us Fri., 1pm ET on www.W4WN.com.  ... for the
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Menu: Feed a Family of 4 on $126 a Week! – RECIPES! Fri. 1pm ET on W4WN radio

It can be done.  For just $124.06 to be exact, our guest, Stacey, shopped for healthy foods she could feed a family of four for under the shoe-string budget she was given.  She walked the aisles looking for nutritious foods she could afford.  How did she do it?  Where did she shop?  What menu did she
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The END of Dieting. Dr. Joel Furhman, TODAY 1pm ET on W4WN radio

  THE END OF DIETING! Our guest for this week’s show, Dr. Joel Fuhrman (Board Certified Family Physician), has declared it is time for The End of Dieting and he means it. His reasons range from “temporary begets temporary” to “foods high in nutrient density are more satisfying than those high in calories.” He adds
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