Category Archives: moms

Super Snacks for Super Heroes – Our Kids! FRIDAY 1pm ET

Looking for new snack ideas, healthy ones kids love?  Guest, Nicole Monson, RD from Super Healthy Kids, will join our Co-Host Carolina Jantac RD (Kid Kritics Approved) and me to give you a list of super healthy snacks along with some great recipes!   Join us today, 1pm ET on www.HealthCafeLive.com.  Call in with
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Menu: Feed a Family of 4 on $126 a Week! – RECIPES! FRIDAY. 1pm ET. W4WN

It can be done.  For just $124.06 to be exact, our guest, Stacey, shopped for healthy foods she could feed a family of four for under the shoe-string budget she was given.  She walked the aisles looking for nutritious foods she could afford.  How did she do it?  Where did she shop?  What menu did she
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Living Vegan – RECIPES! Dr. John Westerdahl, Thurs. 1pm W4WN

Living Vegan is a current trend that is spreading across this country.  Many have questions about the wisdom and application of this eating lifestyle.  Is it healthy?  Should children only be eating vegan foods?  Isn’t it hard to find food to eat when you are limited to vegan foods. What is VEGAN?  Our guest
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