Category Archives: health

Keys to Achieve Health and Wealth

Would you like to be empowered? Would you like to be healthier and wealthier?   Join Dr Jo Anne White, host of Power Your Life, and her guests Mary Buffet and Susan Wilking Horan as they talk about how you can be empowered through health and wealth.   Mary Buffet advocates women’s self-empowerment through
Read more

5 Healthy Comfort Foods for Kids! RECIPES. WEd. 1pm ET

What is comfort food? We all have our definition and favorites.  Some give us mental comfort but have no physical benefits.  Others give us that warm and fuzzy feeling and are positively nutrient packed.  Our guest, Tracee, RDN (Real Food Moms, Chef and Author) has her list of healthy comfort foods kids love.  Together with
Read more

The Keys to Dealing with Overweight Kids. Solutions. Friday. 1pm ET

In 2010, more than a third of children, teens too, were overweight and obese. Since then this number has increased. Thus, odds are, you know of some, whether they are in your family or not. Our guest, Lauren Harris-Pincus, RDN (Nutrition Starring You) was an obese child. You would gasp as this truth if you saw
Read more