Category Archives: food

Heart to Heart Kid Talk! Meet Dr. Bob Sears. RECIPES. FRIDAY. 1pm ET on W4WN radio

With heart disease on the rise among children, co-host Carolina Jantac, RDN (Kid Kritics Approved) and I thought we should ask Dr. Bob to bring us up to date on the cause and offer his food prescription for preventing and managing the heart health of children.  Few know kids like Dr. Bob Sears!  In addition
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Protecting Kids from Chemicals in Your Kitchen. Clean Green Recipes! FRIDAY. 1pm ET on W4WN radio

How many chemicals are sitting under your sink?  What do you use to wash your counter tops, stove top, oven, sinks, cutting board, dishes, pots and pans?  No doubt, you are trying so hard to keep everything clean and sanitized. Odds are, you have a kitchen laced with unhealthy chemicals.  Our guest, Leslie Reichert, “The
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5 Healthy Comfort Foods Kids Love! RECIPES. FRIDAY. 1pm ET on W4WN radio

What is comfort food? We all have our definition and favorites.  Some give us mental comfort but have no physical benefits.  Others give us that warm and fuzzy feeling and are positively nutrient packed.  Our guest, Tracee, RDN (Real Food Moms, Chef and Author) has her list of healthy comfort foods kids love.  Together with
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