Moms, why not simplify your day by serving just one meal for you whole family? We are here to encourage you, actually motivate you, to pick one menu whether the whole family likes it or not. Guest, Kathy Siegel RDN (NutritionBabes), mother of two, will help you chuck your short-order cook days out the window.
Read more
Category Archives: feeding your family
Heart to Heart Kid Talk! Meet Dr. Bob Sears. RECIPES. FRIDAY. 1pm ET on W4WN radio
With heart disease on the rise among children, co-host Carolina Jantac, RDN (Kid Kritics Approved) and I thought we should ask Dr. Bob to bring us up to date on the cause and offer his food prescription for preventing and managing the heart health of children. Few know kids like Dr. Bob Sears! In addition
Read more
5 Healthy Comfort Foods Kids Love! RECIPES. FRIDAY. 1pm ET on W4WN radio
What is comfort food? We all have our definition and favorites. Some give us mental comfort but have no physical benefits. Others give us that warm and fuzzy feeling and are positively nutrient packed. Our guest, Tracee, RDN (Real Food Moms, Chef and Author) has her list of healthy comfort foods kids love. Together with
Read more