Category Archives: Family Food Experts

Menu: Feed a Family of 4 on $126 a Week! – RECIPES! Fri. 1pm ET on W4WN radio

It can be done.  For just $124.06 to be exact, our guest, Stacey, shopped for healthy foods she could feed a family of four for under the shoe-string budget she was given.  She walked the aisles looking for nutritious foods she could afford.  How did she do it?  Where did she shop?  What menu did she
Read more

Feed Your Children’s Brains with Music! RECIPES. Fri. 1pm ET on W4WN Radio

  Can music really feed your child’s brain?  Would rap qualify or just Beethoven?  Are those music lessons really worth it? If so, when should they begin?  Are there foods that specifically help children musically?  Our guest, Graham Hepburn, former concert pianist and thus a talented performer, educator, and entertainer, has had invaluable experience in
Read more

Try It. You’ll Like It! RECIPES. FRIDAY. 1pm ET

What do your kids say to you when you serve them a rice dish with something green in it, or, hand them a plate with a new vegetable, such as cauliflower? I can hear it now, “I don’t like it.” Then what do you say? “Try it, you’ll like it!”  Instantly, they look
Read more