Category Archives: Carolina Jantac RD

Kids Will Eat Healthier Food – Really! RECIPES. FRIDAY. 1pm ET on W4WN radio

Have your kids thrown freshly steamed broccoli onto the floor or spit it out?  Has your son or daughter locked his or her lips when facing a glass filled with a green smoothie? Have they turned their heads away with the “No Way Jose” body language when you’ve served them a salad made with
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JUNK FOOD SPOILS DREAMS. CHOOSE FIT FOODS! RECIPES. FRIDAY. 1pm ET on W4WN radio

Someone in your home has a dream, a dream to be a teacher, dancer, singer, artist, princess, a super hero, nurse, doctor, lawyer, Olympian and pro athlete...  the  list of “wanna-be” when I grow up is long. Just the other day a young boy told me he wants to be a paleontologist.  The number on
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Eat Like a Pro – Baseball Player! RECIPES. Friday. 1pm ET

Starting at a young age, many kids dream about being pro athletes.  Baseball’s official MLB season just opened making this the perfect to share what these pros eat to fuel their dreams so they can be the best they can be on and off the field.  Our guest, Katie Cavuto RDN (HealthyBitesDelivery.com) is
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