Do you ever wish you could rewire your emotions? Have you ever wished you could be totally emotionally healthy, down to the cellular level? Meet Dr Theresa Dale: Author, Speaker, Coach and Inventor, who healed herself from a uterine tumor using natural methods when she was only 22.
Dr. Dale has dedicated her life to helping
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Category Archives: Health & Wellness
Snooze, or You Lose!
We all know that adequate sleep is a cornerstone of good health. With sufficient sleep, we regenerate our immune system, reset our inflammatory pathways, balance our blood sugar, recalibrate our stress response, build stronger bones, and renew our digestive system. And, now, we can add boosting brainpower to this already impressive list!
As our daily
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Meatless Monday Menus – Recipes! FRI. 1pm ET, W4WN
There is a new food phenomenon, Meatless Monday. Sounds like a great idea – but is it really? What do you serve without meat, especially for dinner? And, does this mean you are to fill plates with pasta or rice? Where do you find foods filled with protein needed by growing active children? To answer these
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