Category Archives: Health & Wellness

Sugar Free. How, What and Why for Kids. FRIDAY. 1pm on W4WN radio

When you see Sugar-Free on a label, is that a good thing? Are Sugar-Free foods really sugar free? What naturally Sugar-Free foods are ones your kids will want to eat? How do you make sweets sugar-free and still have them taste good… or can you? Why even bother? The good news is we have answers
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Caregiving your Adult Parent with Alzheimer’s

Do you have, or know someone who has a parent with Alzheimer’s? Do you feel overwhelmed with the daunting task of caring for that loved one?   Join Dr Jo Anne White, host of Power Your Life, and her guest Shirley A Williams as they talk about how to care for your loved one while
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A Mom’s Journey from Fake to Real Food for Kids! RECIPES. Fri. 1pm ET on W4WN radio

It’s REAL simple.  Since your kids are real, feed them REAL food. But how, you ask?  Our guest, Angelle Batten, M Ed, Family Wellness Coach, has the answer.  After struggling with stomach aches, fatigue, depression and bad PMS, she began her real food journey by walking away from fake ones. She had to toss
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