When you walk into a supermarket do you have a grocery list? If so, do you stick to it? Do you feel overwhelmed by your choices? Do you want the truth behind food labels? Do you struggle with your food budget? Are you tired of the buying the same foods and need a refresher guide on which healthy foods to buy your family will love? Then this is your lucky day! Guest, Kimberly Lord Steward, food journalist and author of one of my all-time favorite books, Eating Between the Lines, has answers for you. She will walk you around the supermarket and give you great tips about which foods to buy and why. Co-host, Carolina Jantac, RDN (Kid Kritics Approved), will share how she balances nutrient-filled foods with her pocket book limitations. Together, they will give you a great Supermarket Shopper’s Guide.
Join Kimberly, Carolina and me as we revitalize your grocery list with Better Food Choices! Wednesday, 1pm ET.