Let’s Talk About Eggs – Healthy or Not? How much, when and why? RECIPES. FRIDAY. 1pm ET on W4WN radio

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One week you are to avoid eggs, period.  Another week, you are advised to eat just the egg whites. Then you hear you should eat the whole egg a few times a week.  Do eggs increase your cholesterol?  Are they partly responsible for heart disease?  Do you growing children need both the egg white and the yolk?  Confused?  Join the crowd.  Co-Host, Carolina Jantac, RDN, LD (Kid Kritics Approved) and I will tackle this controversial topic with fact.  You’ll learn about how much, when, and why eggs belong in your weekly food routine.  Also, family recipes kids look forward to gobbling up because they are so good!

Join Carolina and me as we share the truth about eggs and so you can decide whether they are Better Food  Choices!  Friday, 1pm ET on W4WN.com.   Please call in with your questions, opinions and comments.  561-422-4365. We love hearing from you!

… for the health of your family,
ellen
www.KidKritics.com
www.FamilyFoodExperts.com
www.FuelYourDreams.net

 

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