Category Archives: Ellen Briggs

Heart to Heart Talk with Dr. Bob Sears. RECIPES. Fri. 1pm ET on W4WN radio

With heart disease on the rise among children, co-host Carolina Jantac, RDN (Kid Kritics Approved) and I thought we should ask Dr. Bob to bring us up to date on the cause and offer his food prescription for preventing and managing the heart health of children.  Few know kids like Dr. Bob Sears!  In addition
Read more

5 Healthy Comfort Foods for Kids! RECIPES. WEd. 1pm ET

What is comfort food? We all have our definition and favorites.  Some give us mental comfort but have no physical benefits.  Others give us that warm and fuzzy feeling and are positively nutrient packed.  Our guest, Tracee, RDN (Real Food Moms, Chef and Author) has her list of healthy comfort foods kids love.  Together with
Read more

Avoid Food Addictions for Your Kids. RECIPES. Fri. 1pm ET on W4WN.com

Food Addiction is real. And, it is preventable. Unfortunately, too many children and adults are addicted to foods that are causing a reaction, directed by the brain, that drives too many children and adult to be overweight and subject to disease. The good news it is simple to avoid food addictions all together. You can
Read more