Category Archives: diet

Overcoming Emotional Eating and Enlightened Leadership

Are you ready to stop obsessing over food and have a peaceful relationship with food and your body? Are you ready to follow the intuitive intelligence of your heart?   Gillian Hood is an Author, Speaker, and Wellness Coach who specializes in overcoming overeating and intuitive, mindful eating. After years of failed diets, over exercising,
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The END of Dieting. Dr. Joel Furhman, TODAY 1pm ET on W4WN radio

  THE END OF DIETING! Our guest for this week’s show, Dr. Joel Fuhrman (Board Certified Family Physician), has declared it is time for The End of Dieting and he means it. His reasons range from “temporary begets temporary” to “foods high in nutrient density are more satisfying than those high in calories.” He adds
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The Secret to Skinny. Meet The Nutrition Twins. SUNDAY. 1pm ET

Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will
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